Personal Training

Based on your evaluation, we will design a program for you. During your training sessions, you will meet with one of our certified trainers in a private/semi-private format. In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals.

Personal Training 60 minutes sessions $45

Healthy Living Appointment

Are you struggling to reach your fitness goals? Confused by all of the conflicting information from friends, fitness magazines and trainers? We can help! Using years of experience, an in-depth assessment, and your specific goals, we will design a program that will finally help you look good and feel great! Our Healthy Living Appointment is a one-on-one meeting with one of our highly trained Healthy Living staff, where you will work to set up an individualized plan based on your goals, wants/needs, Fit 3 D scan, and an assessment. This is FREE! ( One per customer

Hybrid Coach Therapy

A hybrid coach can effectively and efficiently perform both personal training and massage therapy, making them a valuable component to an athlete or client's progress. Thirty minutes of personal training and Thirty minutes of spot massage therapy.

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Hybrid Coach Therapy 60 minutes - $55.00